Food

Instant Pot Quinoa Bowls

Today i’m sharing one of our favorite healthy instant pot recipes, quinoa sweet potato bowls!

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Watch the full recipe on YouTube HERE.

6 Quart Instant Pot https://amzn.to/2E4fheD

Instant Pot Accessories Kit https://amzn.to/2WVvkmd

Ingredients:

Garnish with:

Recipe:

Sweet Potatoes

  1. Heat 1/2 cup water in instant pot using saute setting on high.
  2. Peel and chop sweet potatoes. Add to steamer basket and place in pot.
  3. Close and seal lid. Pressure cook for 7 minutes.
  4. Allow pot to natural release, turn nob to venting and remove basket from pot.
  5. On a baking sheet, drizzle a little olive oil and spread to prevent sticking.
  6. Pour sweet potatoes on pan and season with some salt and garlic.
  7. Broil on high for 3-9 minutes. Checking / shaking pan every 3 minutes.

Broccoli

  1. Place chopped broccoli in steamer basket and put in the Instant Pot with 1/2 cup water.
  2. Close lid. Seal pot, and pressure cook on high for 2 minutes.
  3. Quick Release Steam once timer goes off.
  4. On a baking sheet, drizzle a little olive oil and spread to prevent sticking.
  5. Pour broccoli on pan and season with some salt and garlic.
  6. Broil on high for 3-9 minutes. Checking / shaking pan every 3 minutes.

Quinoa

  1. Heat Instant pot to saute, add olive oil.
  2. Dice onion and saute in pan.
  3. Rinse one cup quinoa well in a bowl with fine mesh strainer.
  4. Add quinoa to Instant Pot, along with 1 1/2 cup water and bouillon.
  5. Allow 10 minute natural release, then turn valve to venting and wait for pressure valve to drop.
  6. Open pot and serve a scoop of  quinoa, sweet potatoes, and broccoli together in a bowl.
  7. Garnish with sesame seeds and smoked chipotle. Enjoy!

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Don’t forget to pin this recipe on your healthy meal boards on Pinterest or share with a friend who has an Instant Pot!

Looking for more recipes?

Check out my Easy Vegan Instant Pot Recipes or Instant Pot Soy Yogurt

xoxo Brittany

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